EP 538: Understanding Avoidant Attachment: Myths, Origins, and Healing

EP 538: Understanding Avoidant Attachment: My...

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EP 666: Processing Your Parents: How Your Caregivers Installed Your Self-Worth Operating System

You can't rewrite a blueprint you've never let yourself look at, and that goes for your relationships too.Buckle up, because we're kicking off the High Self-Worth Summer series with the foundational piece nobody wants to touch: the relational trauma you carry from your relationsh ...  Show more

EP 665: Confidence, Curves & Calling In Secure Love with Raeann Langas

You don't have to shrink yourself to be worthy of love, girl — and this episode is your permission slip to stop waiting.I'm so excited about this one, y'all. I sat down in studio with Raeann Langas, midsize fashion and confidence expert, the voice behind Ahead of the Curve on Sub ...  Show more

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