My Biggest Mindset Switch For Finally Showing...

Do you feel like your fitness journey never sticks...NO MATTER how motivated you are at the start? Like you’re constantly starting over, never doing enough, and wondering if anything will actually help? In this episode, we’re talking about the exhausting cycle so many women are s ...  Show more

Welcome back to That Gym Girl Podcast, my girl! Today we’re diving into a brutally honest, big-sister chat about something almost every woman in her 20s feels but rarely admits…why your 20s feel confusing, lonely and chaotic, why everyone looks like they’re ahead, how comparison ...  Show more

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Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.comSupport this podcast at — https://redcircle.com/take-the-cake-with-kate ...  Show more

HELLO PODCAST FAMILY!!! SO happy you are here and cannot wait for you to listen to this new episode <3 let me know if you have any questions or podcast topics you'd like to hear NEXT over on my instagram DMs - juliexfit on IG! HOPE IT HELPS!!! coaching: juliexfit.comprograms: jul ...  Show more

✨Join the free 7 day transformation challenge: https://wamy.kit.com/7daysAngel's IG: https://www.instagram.com/wangelll5/Angel's YT @wAngel5 : https://www.youtube.com/@wAngel5My main channel: https://www.youtube.com/wamyy5🔥 Rewire your mind on the go! : https://podcasters.spotif ...  Show more