๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ -Meditation for Overwhelm

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ -Meditation for Ov...

โ€ุงู„ุชุงู„ูŠ

Loving Your Inner Child

Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— A gentle meditation guiding you to connect with, nurture, and heal your Inner Child, fostering compassion and understanding within yourself. Breathe with me ๐Ÿง˜โ€โ™€๏ธ... ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— Activate your intuition, shed the stress and ...  ุนุฑุถ ุงู„ู…ุฒูŠุฏ

The Dances of Our Emotions

Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— A mindful meditation that helps you observe your emotions with curiosity, transforming fear, joy, and more into a graceful inner dance. Breathe with me ๐Ÿง˜โ€โ™€๏ธ... ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— Activate your intuition, shed the stress and live ...  ุนุฑุถ ุงู„ู…ุฒูŠุฏ

โ€ุญู„ู‚ุงุช ู…ูˆุตู‰ ุจู‡ุง

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ -Meditation for Overwhelm
Meditation for Anxiety

The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do! And for me, overwhelm can easily mean becoming FROZEN. So, today's ...  ุนุฑุถ ุงู„ู…ุฒูŠุฏ

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ -Meditation for Overwhelm
Daily Affirmations Meditation for Women

The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do! And for me, overwhelm can easily mean becoming FROZEN. So, today's ...  ุนุฑุถ ุงู„ู…ุฒูŠุฏ

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ -Meditation for Overwhelm
Sleep Meditation for Women

The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do! And for me, overwhelm can easily mean becoming FROZEN. So, today's ...  ุนุฑุถ ุงู„ู…ุฒูŠุฏ

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ -Meditation for Overwhelm
Meditation for Women

The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do! And for me, overwhelm can easily mean becoming FROZEN. So, today's ...  ุนุฑุถ ุงู„ู…ุฒูŠุฏ