You're Not Crazy, You Just Need To Sleep Feat...

This week, I’m closing the chapter on Brutally Anna by talking about mile 20—of the New York City Marathon, yes, but also of life. I ran that race back in 2017, and the thing about a marathon is you always know how far you have left. In life, you don’t. And this year felt like mi ...  Show more

In today’s episode, I’m talking about why I think the word “soulmate” is kind of bullshit—not because love isn’t real, but because we use that word to trap ourselves in relationships that aren’t actually right for us. I share how I once assigned the title “soulmate” to practicall ...  Show more

Happy (almost) Thanksgiving! This channel is all about finding and living out the joy in Catholic life, and with the holidays coming up, I wanted to give you some tools for dealing with family members who may have narcissistic tendencies. It’s a helpful skill to have in your tool ...  Show more

In this Put It into Practice episode, I'm giving an overview of Jonathan Haidt's article "The Teen Mental Illness Epidemic is International, Part 1: The Anglosphere", 

Are you really okay, or have you just become good at pretending? Many of us go through the motions—showing up, performing, and pushing through—while feeling disconnected, drained, and on the edge. If this resonates with you, you’re not alone. In this episode of A Really Good Cry, ...  Show more

Hello lovely listeners,

We are back in your ears for a deep dive into STUCKNESS.

Ever feel at a crossroads in your relationship, career or life in general? Ever feel like no matter what you are doing you can't help but feel stuck?

Join us as we ...