Doing the thing - a short sharp masterclass o...

If you’ve been treating your next decision like THE decision, well... A lot of anxiety comes from believing your future hinges on getting the next move exactly right. However, there’s a particular kind of pressure that shows up when you want your work to mean something, but you a ...  Show more

Most self-improvement assumes the problem lives inside you. But what if you've been looking in the wrong place? There's something worth sitting with in the idea that your physical surroundings are already making decisions about how you think — before you've consciously made any. ...  Show more

From Plato and Aristotle to Freud and modern research, we break down why we delay the things that matter most—and how to actually stop. This isn't a “just set a timer” productivity talk. We’re diving deep into shame, identity, perfectionism, culture, and why procrastination is ul ...  Show more

In 2022, a study published in Psychology Today found that 88% of people feel worse after procrastinating. Procrastination is undoubtedly one of the most common barriers to success—but what if you could break free from it starting today?

In this episode, ...

What Gets in the Way of Your Productivity? October 14, 2025 | Episode 5202 Host: Scott Smith Episode Description Ever feel like you just want to get your work done so you can hit the beach? Scott's broadcasting from sunny Daytona Beach with a reality check about productivity that ...  Show more

In today’s episode, we are diving into project planning, from those big dreamy goals of renovating an entire home to the smaller, but equally rewarding projects like a furniture flip. I’m sharing my practical tips and tricks to kick procrastination to the curb and crush the overw ...  Show more