Ep. 481: Letting the Real You Shine

What happens when you’ve achieved everything you thought you wanted… and it still doesn’t feel right?In this powerful conversation, JJ Flizanes joins Allison Lane to unpack the hidden experience so many high-achieving women face—but rarely talk about: outgrowing the very life the ...  Show more

Have you ever felt like you're doing all the right things—vision boards, appreciation lists, meditation, inner work—and yet nothing seems to be moving? In this solo episode, JJ shares a deeply personal reflection on the space between where you are and the next version of who you' ...  Show more

Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife Buy your copy of The Invisible Fitness Formula http://jjflizanes.com/iff Interested in working on Self Care and Body Shame? http://jjflizanes.com/bodyshame Last chance to watch What ...  Show more

Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, ...  Show more

Early bird tickets available for the 2024 LIVE event The Embodied Healing Intensive! http://jjflizanes.com/ehi Shonagh Home is back with her second book! Of Celtic heritage, Shonagh follows the wisdom of the ancients and serves as a Ban Draoi (dree) and fili, which is Gaelic for ...  Show more

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm ...  Show more