Off Track: Hard personal truths can be unlock...

In this episode, Faris Al Hammadi joins the show for a deep, unfiltered conversation on faith, identity, and responsibility in the modern world. As a UAE-based educator and advisor, Faris is known for his clear, direct approach to explaining Islam, often challenging popular misco ...  Show more

Welcome back to Off Track, the space where I speak unscripted, unfiltered and straight from the heart. No guests, no scripts, just honest reflections shaped by real conversations and real life. This week, I reflect on my conversation with Tina Chagoury. What I thought would be a ...  Show more

In this follow-up episode with Dr. Jen Blossom, Kara and Jen break down what it looks like when we are uncomfortable being authentic and vulnerable. Sharing their personal stories, they get real on what it might look like when you’re masking and how it can impact your everyday li ...  Show more

What does it mean to live outside the stereotypes, and how can we free ourselves from shame?How do we stop caring about others' judgments and start living for ourselves?Alya Mooro, Egyptian-born and London-raised writer and best-selling author of The Greater Freedom: Life as a Mi ...  Show more

🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we're joined by special guest Mark Groves to delve into the complexities of relationships, trust ...

Cat Burns released a song on TikTok during lockdown, and quickly rose to becoming one of the UK’s best-selling female artists and a three-time BRIT Award nominee.

At just 24, her success is remarkable, but what struck me most was her wisdom and self-awareness. As som ...