Reclaiming Joy in Teaching: Rejecting Toxic Positivity and Embracing Emotional Literacy

Reclaiming Joy in Teaching: Rejecting Toxic P...

‏التالي

Unmasking Perfectionism: The Hidden Link Between Stress and the Need to Be Perfect

Have a question for the show? Text us here!Is Your Perfectionism Really Just a Stress Response? In this episode of The Empowered Educator Podcast, we uncover the hidden connection between perfectionism and your brain’s stress response system — especially for educators. Learn why ...  عرض المزيد

Why Teachers Procrastinate: The Truth About Emotional Regulation and Resistance

Have a question for the show? Text us here!Procrastination isn’t about laziness or poor time management — it’s about your brain trying to protect you. In this episode, we explore why so many educators struggle with procrastination and how to shift the narrative from self-blame to ...  عرض المزيد

‏حلقات موصى بها

51 | Emotional Check-Ins: A Simple Tool For Self-Awareness
Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System

In this episode, LaToya helps you explore the transformative power of emotional check-ins – a simple yet profound practice that can change how you process your emotions in the moment. 

As an HSP, you naturally absorb the world more deeply, making you susceptible to em ...

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Losing Your Passion? The Science Behind Burnout versus Compassion Fatigue for Teachers
Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout

Send us a textOK - let's get real here. Do you feel like you are beginning to experience teacher burnout? Think again! What you might actually experiencing is compassion fatigue. Do you know the difference between the two? They are two different issues - needing different ap ...  عرض المزيد

Dismissive Avoidant Attachment & Depression: Are They Correlated?
The Thais Gibson Podcast

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment ...

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EP 0094 - Sitting With Uncomfortable Feelings
It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

Book a Free Coaching Session https://joeryan.com. Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a raw, real, personalized experience.--Understanding and H ...  عرض المزيد