258 | Our Take on Marriage Clichés

we decided to dedicate this episode of the podcast to a topic that’s both messy and powerful: redemption and second chances. in this episode, we talk through real-life examples, unpack what it actually means to see someone grow and change, and explore how to recognize when a seco ...  Afficher plus

In this episode, we sit down with Jake and Ashlyn Burger- a powerhouse couple whose story blends faith, resilience, and purpose. Jake is a MLB player known not just for his talent on the field, but for his openness about mental health and the challenges that shaped his career. As ...  Afficher plus

Arthur Brooks is a social scientist, professor at Harvard University, and an author. Chasing happiness appears to be the ultimate desire for many people, yet almost everyone struggles to understand what happiness actually is and how to achieve it. So if you speak to a specialist ...  Afficher plus

What if everything you believe about happiness is wrong? 

In this episode, Harvard professor and world-renowned happiness expert Arthur Brooks joins Dave Asprey to unlock the secrets of real happiness, revealing the science behind joy, resilience, and lasti ...

Why connection is the key to a life well lived.

The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explo ...

The Minimalists speak with Harvard professor Arthur Brooks, author of Build the Life You Want, about the art and science of happiness.

Discussed in this episode: 

How do I deal with the intense dissatisfaction I feel when I struggle ...