The Psychology of Money: Rewire Your Money Mi...

Sober-curious? You don’t need a “drinking problem” for alcohol to quietly hold you back and sabotage your potential.I’ve come a long way from my party days, and it’s clear to me now how much self-abandonment, anxiety, and numbness I was employing to uphold the drinking culture ar ...  Afficher plus

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Trigger warning: Binge-eating and purging. Are you tuned into the difference between physical and emotional hunger? We're throwing it back to thi ...  Afficher plus

What if making more money isn’t the answer to your financial struggles? In this episode, I chat with Germaine Foley, money coach and creator of the Do Both Method, to explore the emotional and psychological side of money management—especially for women. They discuss why so many ...  Afficher plus

Struggling with money stress, financial uncertainty, or feeling overwhelmed by your financial future? In this honest and empowering episode of The Self Esteem and Confidence Mindset Podcast, we unpack how your mindset around money can affect your confidence, clarity, and emotiona ...  Afficher plus

Are you building wealth but feel like you can never enjoy it? Do you struggle with money, fearing you carry the same poor financial habits as your parents? Whether you’ve got a lot of money or a little, many of us face the same mental financial challenges—anxiety, shame, and stre ...  Afficher plus

We don’t just have money problems—we have money perception problems. In Part 2 of our three-part Money Dysmorphia series with Backbone, I’m joined by Melissa Burleson, a certified financial counselor at Tarrant County’s Credit Union, who brings nearly 20 years of wisdom, service, ...  Afficher plus