The Real Reason You're Not Losing Weight (It's Not What You Think) - 1189

The Real Reason You're Not Losing Weight (It'...

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Women Are Conditioned To Dread Aging Here's How I Rewired My Beliefs - 1256

Romanticizing aging might be the most powerful longevity tool you have and it costs absolutely nothing. In this episode, Chalene Johnson breaks down the science behind why your attitude about aging can literally add years to your life and explains how society quietly trains women ...  عرض المزيد

Real Life Lately, Thoughts That Hit When Things Get Quiet and What Actually Matters - 1255

This episode feels like taking a long, quiet walk while the Christmas lights are glowing and your brain finally gets to exhale. Chalene Johnson starts with why Southern California just does the holidays better and slowly eases into a real, honest conversation about December, agin ...  عرض المزيد

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Sami & Andrew Spalter’s Love Story Part I: When You Know, You Know!
Transform

In this special episode of Transform, host Sami Spalter sits down with her “biggest blessing” — her husband, Andrew Spalter, for part one of their love story and transformative journey together.

From a detailed play-by-play of how they met to their whirlwind first dates ...

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Girl Chat: Breakups & Advice, Moving, OCD, Horses & Our Friendship
Pursuit of Wellness

Ep. #136 On today’s episode of Pursuit of Wellness, I’m finally catching up with the beautiful Fi as we dive into all the juicy details of her latest life updates and the big decisions she's been making. We chat about the journey of walking away from a relationship, embracing sel ...  عرض المزيد

2270 | Marisa Peer: “Your Mind Does What it Thinks You Want, So Tell it Clearly.”
The Quote of the Day Show | Daily Motivational Talks

Marisa Peer reveals the secrets to reprogramming your mind for confidence and success. She explains how the brain responds only to the pictures you make and the words you say — and why you must tell it what you want with cla ...

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Everything’s Perfect…Except What Happened with BODi
Everything's Perfect

In this emotionally raw episode of Everything’s Perfect, hosts Autumn Calabrese and Donald Stamper unpack the collapse of the BODi partner network and the transition from MLM to affiliate marketing. The unexpected shutdown of the BODi partner network and the company’s shift from ...  عرض المزيد