#361 - Burnout Isn't A Time Issue, It's A Boundary Issue

#361 - Burnout Isn't A Time Issue, It's A Bou...

Tarryn MacCarthyTarryn MacCarthy

Up next

#423 - Why You Don't Feel Free (Even Though You Did Everything Right)

What if the way you were taught to be strong is also the thing keeping you stuck? In this episode, Dr. Tarryn MacCarthy speaks to high-achieving, deeply passionate healthcare professionals and high-achieving women in dentistry who feel the pressure to stay confident, keep giving, ...  Show more

 . 32min 6sec
#422 - You Are SO Much More Than The Outcome

In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy reminds high-achieving healthcare professionals and dental leaders that they are more than any outcome. Through a story from her daughter’s track meet and her own shift from orthodontist to coach, she shows how ...  Show more

 . 26min 55sec

Recommended Episodes

How to Set Boundaries Without Guilt/Stop People-Pleasing and Prevent Burnout
10 MINUTES TO LESS SUFFERING

Feeling drained from saying "yes" when you really want to say "no"? You're not alone. In this episode on setting healthy boundaries, I explore the guilt, fear, and discomfort that come with honoring your true needs—and how mastering this skill can completely transform your life a ...  Show more

 . 10min 17sec
The Top 2 Mindset Shifts to Beat Burnout in 2025
Wellness In Dentistry

In this episode, Dr. Martin and Dr. Kyle unpack the mindset shifts that help combat burnout in dentistry. They explore how to break free from limiting beliefs and stress loops by using deliberate practice, resilience techniques, and continuous learning. Listeners are reminded tha ...  Show more

 . 33min 21sec
Setting Boundaries for Empathic People: Reduce Your Stress With Practical Therapy Skills
Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

Fill Out a 2 Minute Listener Survey for Access to My Secret Podcast and a Chance to Win a Free Coaching Session!Are you constantly overcommitted, juggling everyone’s needs but your own? It’s time to reclaim your energy and set boundaries that stick.This episode reveals why high a ...  Show more

 . 20min 22sec
Formula to set boundaries and stay in your power
You First- A Journey to Self

In this episode, I’m diving into a conversation that hits close to home—how to set boundaries without feeling like you’re being too much, or losing yourself in the process. I’ve been the girl who kept quiet, and I’ve been the girl who let her rage take over… neither felt aligned. ...  Show more

 . 18min 30sec