How to Reinvent Your Relationship- Surprising...

What if the life you’re living right now is the exact result of what you’ve been focusing on?In this episode, we go all the way in on the one thing that quietly shapes your reality more than anything else: your focus.Not the productivity-hack version.Not the “try harder” version. ...  Afficher plus

Are you growing your business from strategy… or from trauma?In this powerful episode of The Liz Svatek Show, we dig into a question every ambitious woman needs to ask:👉 Is your nervous system running your business instead of your leadership?So many women work harder, push more, ...  Afficher plus

Soften your heart, ease emotional tension and connect with the loving being with you in this guided meditation. This practice is the companion meditation to the "How To Soften Your Heart" Freeform episode. More Mindful in Minutes Join the free 5-day Nervous system reset to over ...  Afficher plus

In this non-attachment meditation, Kelly guides you through a gentle meditation on non-attachment. Learn to soften your grip on expectations and outcomes, and reconnect with your inner steadiness. This practice will help you let go, find peace, and return to the present moment. J ...  Afficher plus

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This is the meditation resource as promised from The Ego Revolution: Leading From Your True Self which I highly recommend if you are struggling in any area of your life.

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Enjoy a gentle guided meditation designed to cultivate inner peace and harmony. This meditation offers a simple yet powerful practice to ground your day with a sense of calm and centeredness. Declutter your mind, and find inner peace within yourself. #meditation #guidedmeditation ...  Afficher plus