Breaking Down the Measles Outbreaks: Separating Fact from Fiction – Ep. 40

Breaking Down the Measles Outbreaks: Separati...

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Understanding Eating Disorders in Kids and Teens: Signs, Support & Fostering Healthy Habits – Ep. 65

Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about eating disorders and restrictive eating in children and teens. They break down how they differ by age and gender, the signs that your child might be struggling and when it's time to call the pediatrician. Also hear ...  عرض المزيد

Birth Control Basics for Parents: Methods, Myths and Teen Readiness – Ep. 64

Dr. Elizabeth Alderman joins host Dr. Edith Bracho-Sanchez to talk about birth control. They break down the different methods, how to know if your teen is ready and communication strategies for having honest, open conversations about contraception. Together, they dispel false cla ...  عرض المزيد

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1- Setting Realistic Nutrition Goals
Bee Healthy

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Ready to make resolutions that actually stick? In this episode, we’ll share how to set realistic goals for healthier eating, whether to focus on cutting out or a ...

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New Years Series Pt 3: How to be consistent with your goals this year
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

BINGO Board Template for 2025 Goals and Vision Board:

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Setting Non-Diet New Year's Resolutions
Rebuilding Trust With Your Body

<span style="font-weight: 400;">The end of the year means everybody is talking about New Year's resolutions. Before you start setting goals to get healthier or work out more, let's slow down and think about what you really want. And let's also think about whether or not settin ...

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Kids Healthy Eating (and Vibes) - Jill Castle [Kid's Health Series 3]
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

We want our kids to be healthy and eat well, but how do we do that? What if your child is larger or smaller than other kids? Hunter talks to Jill Castle about the healthy middle path of both creating acceptance and a “good vibe” at mealtimes, while holding boundaries and providin ...  عرض المزيد