#261: No. You Do It!

In this episode, Kim John Payne explores how parents can set clear, loving boundaries in ways that truly reach their children. He explains that when we slow our speech and lower our tone, children are better able to process what we say and feel our calm authority. Speaking slo ...

In this final part of the five-part Emotionally Resilient Tweens and Teens series, Kim John Payne concludes “Annika’s Story,” the true account of a middle school girl learning to reclaim her sense of self after a painful fall from popularity. Following the cheating incident and t ...  عرض المزيد

Most people are HIDING their confidence... This will teach you how to turn anxiety into confidence! More @ https://www.julienhimself.com 

On this episode, I talk about the feeling of shame and being a burden to the people around you when suffering from anxiety. I go over the set-mindset and how you can break free from the shackles and begin to heal. I then talk about a powerful technique for those automatic nega ...