652: How To Move Through Imposter Syndrome & ...

Terrified of being abandoned… or suffocated… or never truly chosen in love? That’s not you being “too much” or “not enough.” That’s your attachment wounds talking. In this powerful episode, I sit down with psychotherapist and attachment expert Jessica Baum, LMHC, to unpack why yo ...  عرض المزيد

If your confidence feels low and you don’t know why, you’re probably doing 5 tiny things every day that quietly destroy it. In this powerful solo episode, I walk you through the hidden habits that slowly erode your self-belief without you even realising. They seem small. They loo ...  عرض المزيد

What if the key to deeper connection isn’t in what you say — but in how your body speaks, listens, and moves?

On today’s episode, we sit down with Vanessa Van Edwards — behavioral researcher, bestselling author, and founder of Science of People.< ...

Join us as we unlock the secrets to address difficult conversations. Discover practical tips for effective communication, conflict resolution, and mentorship. Learn how to approach sensitive discussions with empathy, maintain authenticity throughout, and foster understanding even ...  عرض المزيد

What usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fear of saying the wrong thing? Jay sits down with behavioral researcher and bestselling author Vanessa Van Edwards for a powerful conversation that blends science, honest ...  عرض المزيد

Have you listened to the FULL EPISODE yet?

"Slow nodding is tell me more. Fast nodding is finish up." - Vanessa Van Edwards

In a captivating conversation, body language expert Vanessa Van Edwards unveils the subtle yet ...