#143 Your Questions About Right Hemisphere St...

The dream starts the way it always used to. The two of you walking the land. The lot near the lake. Talking about where the porch would go. You can have a life you want beyond aphasia. It starts by taking your time back. Set boundaries so you can have the time and energy to move ...  Show more

#190 Ever feel like online self-care advice is out of touch with reality? We discuss how such advice can actually add to your anxiety and stress, instead of contributing to your mental health and emotional resilience. Start here: https://www.lifeaphasiaacademy.co/boundaries Somet ...  Show more

Today's topic was weirdly and almost synergistically created. As I was researching emotional expression, two quite different sources led me to the work of Dr. Lisa Feldman Barrett. I'll share her and Dr. Tim Lomas' work with you today, as we discover an entirely new way of thinki ...  Show more

What if your childhood experiences shaped your relationships more than you ever realized? In today’s episode, I’m joined by Thais Gibson, an expert in attachment theory, who reveals how our subconscious rules for love shape every connection we form. Thais breaks down how these at ...  Show more

Summary:

<span class= "m_-2240394373008219973gmail-s1">We are on the 200th Episode!! I share an amazing email I got from a TAP listener and discuss how WE are the ones to cre ...

Dr. Uma Naidoo has spent her life exploring the unique connection between food and brain health. Her first book, 2020’s groundbreaking This Is Your Brain on Food, offered readers around the world a better understanding of the many ways our diets impact our mental, emotional, and ...  Show more