Your Vagina Needs Strength Training Too: Pelv...

EP. 240: I’m talking about something that’s all around us but often goes unnoticed, air pollution, and the ways it can quietly affect our hormones, reproductive health, and overall well-being. I break down what the research actually shows, how everyday exposures, from traffic, in ...  عرض المزيد

EP. 239 - Check out Jaspr Air Scrubbers Now | Go to ⁠ https://jaspr.co/DRTYNA⁠ for $400 OFF for a limited time! I just made the move from Oregon to Arizona and I wanted to share with you first things I set up to prep the new place optimally. The move was huge, the purging was inte ...  عرض المزيد

Did you know about the women's hormone MOT, and how you can use it to greatly improve your ADHD traits? Adele Wimsett is a leading expert on the link between women's hormones, menopause and ADHD. Today, she shares some simple steps you can take to see an increase in your mood, pr ...  عرض المزيد

Adele specialises in supporting women to balance their hormones naturally. As a woman diagnosed at 41 with ADHD, Adele has a specialist interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits. 00:00 Trailer 01:41 Can you explain to us m ...  عرض المزيد

Did you know changing your diet can dramatically reduce ADD/ADHD symptoms? In this episode, I look back on my conversations with Dr. George Papanicolaou, Dr. Jaquel Patterson, and Dr. Uma Naidoo on how sugar, gluten, and toxins like heavy metals are disrupting brain function and ...  عرض المزيد

Dr. Louise Newson is a physician, menopause specialist and member of the UK Government’s Menopause Taskforce. She is also an award-winning doctor, educator, and Sunday Times best-selling author, committed to increasing awareness and knowledge of perimenopause and menopause. 00:00 ...  عرض المزيد