Power of Positive Self Talk with Lauren Chait...

Nervous about travelling with kids this holiday season?In this special replay episode I discuss the challenges of traveling with kids during the holiday season. I explain the cognitive process that children go through and how travel tests their executive functioning skills. I als ...  عرض المزيد

Want to raise a child that is truly grateful and generous?In this episode, I explore how giving and receiving are the two sides of the coin of gratitude and thankfulness. I share a recent example of teaching kids to give and how the lesson does not settle in our kids' souls unles ...  عرض المزيد

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Is your toddler always pushing back, melting down, or refusing to help? 

From messy playtime to getting out the door, you’ll learn how to:

 – Encoura ...

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This episode will change how you see your child’s moods and how you respond to them.

If you’ve ever tiptoed around your child in the morning, worr ...

Kids don’t need to be “tough.” They need simple tools that build an inner voice: I can handle this. I can try again. In this episode, Dr. Cathryn shares quick, doable ways to grow resilience in everyday moments—no shaming, no lectures. Why mistakes are teachers (and how to respon ...  عرض المزيد

Dr. Cathryn delves into the piercing world of toddler shrieks and screams, a phase that's as challenging as it is common. We share a story that brings this issue close to home for many, discuss why toddlers go through this phase and present big-hearted strategies to manage and mi ...  عرض المزيد