A Bedtime Meditation to Settle Your Nervous S...

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: crickets 🌌 Welcome back, sleepyheads. Tonight, we continue our exploration of Norse myths. The hero Svipdagr is fated to find, rescue, and marry the maiden Menglöð, but must seek the assistance of magic on his ...  Show more

Narrator: Arif Hodzic 🇺🇸 Writer: Christa Adams ✍️ Sound effects: birdsong in trees, footsteps on dirt path 🐦 🥾 Welcome back, sleepyheads. Tonight, We’ll be exploring Ek Balam in Mexico – an atmospheric archaeological site with a fascinating history. 😴 Includes mentions of: H ...  Show more

Announcing...Sleep Escape 😴💤❤️ Want to listen ad-free and enjoy bonus + extended-length episodes? Grab a 7-day free trial of Sleep Escape premium: https://goodpeoplestuff.supercast.com/ About Sleep Escape Sleep Escape uses calming audio and hypnotic sleep meditation to guide ...  Show more

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Be lulled to sleep during this sleepy train ride guided meditation that will take you on ...

Welcome, dear listeners! This episode is a special preview of The Gypsy's Cup by Mary De Morgan, a sleepy bedtime story designed to help you relax and drift off peacefully. This preview is Part 1 of the tale, giving you a taste of the story ...

Settle into peaceful dreams with this meditation specifically designed to help you relax and fall asleep.

Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleep ...