292. The power of humility

Why do certain things stop us in our tracks? A beautiful sunset, a painting, even the way light shines through the window in the morning. Where does this sense of beauty actually come from? Does it exist objectively in the world, or is it something our brains create? In this epis ...  Show more

In a culture increasingly organised around productivity and individual choice, many of our repeated behaviours have become about efficiency rather than meaning. In this episode, we explore why even very small rituals - a meal, a walk, a song, a candle - can give shape and signifi ...  Show more

Some people are genuinely humble about their accomplishments, and others unconsciously use it to discredit their self-worth.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the<a href="h ...

Why is humility so powerful? In this episode, I’m tackling one of the most profound truths I’ve come to believe: no one really cares about you or me. I know that may sound harsh, but it’s actually freeing—and it’s a mindset that can lead to true happiness and success. I’ll be ...

Do you tend to experience a lot of negative thoughts and have a pessimistic Do you struggle with deep connections to others? Could enhancing your ability to be humble aide you in your journey? Listen in today for concrete steps to become a bit more humble this week. #Humility #Lo ...  Show more