Emotional Intelligence: Why the FBI Trains fo...

There's a story we tell ourselves about interesting people. That they were born that way. That charisma is a trait, not a choice. That fitting in is safe and standing out is risky. None of it is true. Interesting isn't a personality type. It's a decision about how far you're will ...  Show more

How the science of the vagus nerve explains anxiety, ambition, burnout, and the art of becoming who you actually are. Humans, might be the most sophisticated organism on Earth (capable of writing symphonies, landing on the moon, and inventing artisanal sourdough). Yet at our core ...  Show more

In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, and how to work with emotions to yield a more i ...  Show more

Ever wondered how emotional intelligence can transform your relationships? Join Sabrina as she unravels the complexities of emotional intelligence, how it manifests in our connections, and why it is a game-changer. In this enlightening episode, Sabrina not only defines emotional ...  Show more

Emotional intelligence and IslamThis episode discusses;⁣⁣⁣⁣1. What is emotional intelligence?⁣2. Emotional intelligence and leadership⁣3. How to become more emotionally intelligent⁣4. Foundations of emotional intelligence⁣5. Mindfulness & Impact on life⁣6. Imam Ali and emotional ...  Show more

Last week, Trauma Rewired explored the neurology of narcissism, so this week we're focusing on empathy. Matt Bush, co-lead educator of the Neuro Somatic Intelligence Training, is back on the show to help us dive deeper into why some people are highly empathic and how ...