Yoga ultimately means to obliterate all your ...

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ...  Show more

Sadhguru answers a question about relationships and past lifetimes. "See if you can find some value in the human being who is sitting in front of you for what he or she is now; not for what they were somewhere," he says. Set the context for a joyful, exuberant day with a short, p ...  Show more

Episode 244: What It Really Means to Live a Yoga Inspired Life | In this heartfelt solo episode, Shayla revisits the foundational theme of the podcast—what it actually means to live a yoga inspired life. Inspired by her own journey that began 16 years ago, Sh ...

In this guided yoga nidra practice, you are gently led through a journey of deep release and renewal. By bringing awareness to the body, breath, emotions, and inner wisdom, this practice supports you in letting go of heavy, stagnant energy and reconnecting with your natural state ...  Show more

Hanan Al Shehri fills us in on her deeply rejuvenating story of Yoga, mindfulness and finding tranquility. At a time when yoga was not popular in Jeddah, and it was a challenge finding a place to practice with others, Hanan powered through with a positive outlook and sheer motiva ...  Show more

In this session, you’ll journey into deep relaxation and prepare your body and mind for a restful night’s sleep. You’ll move through gentle breathwork, full-body awareness, and calming visualizations that invite total surrender. As you release tension and quiet your thoughts, you ...  Show more