10 Ways To Help Kids with Big Emotions Part 1

What is it like to grow up as an intense, strong-willed child—and how does that intensity follow you into adulthood and marriage? In this special Q&A episode with my son, Casey reveals what he’d tell his 8-year-old self and what “Don’t assume my intensity means I’m not happy” mea ...  Show more

What works with most kids backfires with our kids! So how can we discipline without being authoritarian or permissive? How can we go beyond consequences that don't work to actually change behavior while building trust? What are appropriate expectations of your child and yourself? ...  Show more

Send us Fan MailAccording to science, what are some strategies we can implement when it comes to helping our children learn to control their emotions (emotion regulation) and minimize their emotional outbursts/tantrums? Follow us on Instagram to see next week's post about a calmi ...  Show more

What do you do when your child is constantly struggling with reactions to life not going perfectly their way? Playing the martyr and lots of tears when they get corrected over the smallest things? In this week's episode Erin gives lots of tips for a family dealing with just t ...  Show more

Tantrums are a universal parenting challenge—they can feel overwhelming, embarrassing, or downright exhausting. But what if you had a simple, practical way to respond that actually helps your child learn to calm down? In this follow-up episode, I’m joined by Chris Lake, educator, ...  Show more

Bring out the feelings wheel! In this episode, Gwenna and Tori emphasize the importance of allowing children to experience and express their emotions. They share practical tools like the ‘feelings wheel’ and ‘catastrophe scale’ to help children regulate their emotions, and discus ...  Show more