It's Okay to Not Know It All

The routines that once supported us don't always fit every season of life. Dora reflects on why it's okay for our practices to evolve, and how meeting ourselves where we are can feel more supportive than trying to return to who we used to be. Learn more about your ad choices. Vis ...  Show more

We don't always receive clarity as certainty. Sometimes it arrives as a subtle feeling that something isn't quite aligned. This episode explores how learning to notice those quiet signals can help us make decisions that reflect who we truly are. Learn more about your ad choices. ...  Show more

Your best ain't good enough. Have you tapped into your reserve tank? Keep moving and do a bit more. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

There are many ways to keep yourself healthy. But a method that is often overlooked is the one that could benefit you the most. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

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<span style="color: rgb(0, 0, 0);">Do you sometimes experience mom ...

There are a million distractions pulling us in every direction and sometimes it's hard to focus your energy one just one thing. This can lead to some pretty crazy burnout and believe me, I've experienced it first hand. Today I want to share how i overcame that burnout and adopted ...  Show more