203 - The Art of Purposelessness

In this episode, I explore skillful concentration, the final aspect of the Eightfold Path, using a road trip analogy where concentration is like having steady hands on the wheel. I clarify that concentration is distinct from mindfulness, doesn't require hours of meditation, and i ...  Show more

In this episode, I explore skillful mindfulness, the seventh aspect of the Eightfold Path, using analogies like a permanently attached camera and a train station to illustrate its core principles. I emphasize that mindfulness isn't about stopping thoughts but about developing the ...  Show more

Spiritual awakening - and the choice to STAY on the spiritual path - is a transgressive act. In this episode of Inner Work, we'll explore what it really means to consciously decide to walk the spiritual path and make an unwavering commitment to your own evolution and awakening. J ...  Show more

Buddha often speaks of the middle path. You can think of it as the Goldilocks path — not too hot, not too cold. But this doesn't just apply to food. It applies to our spiritual path as well. We don't want to be too lazy and get no results, but we also don't want ...

What does it really mean to have a spiritual awakening? To wake up from the dream (or nightmare) of the 3D illusion?  Join me for this episode of INNER WORK where we'll discuss and answer these questions: what does it mean to spiritually awaken? what does the spiritual awakening ...  Show more

“We don’t have absolute choice to choose our situations, but we have been given the freedom to choose our experience.” –Sadhguru For many, life seems to be a pretty rotten deal. In this talk, Sadhguru states that human beings have the unique gift of being able to suffer even a g ...  Show more