Lauren Zonfrillo - Grief: The Shittest Greate...

Two cataclysmic events have shaped Dr Lucy Hone’s relationship with grief, and resilience. 💌Join 5,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - http://bit.ly/45NyQDy Today in the Academy of Imperfection, we welcome Dr Lucy ...  Show more

Stop. Everything. Now. It’s Claudia Karvan day. 💌Join 5,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - http://bit.ly/45NyQDy An icon of the screen, and of the heart, Claudia is Australian entertainment royalty. Claudia’s life ...  Show more

Grief can test our faith, but it can also strengthen it in unexpected ways. Today, I have a truly special guest whose journey through loss has inspired so many. Lauren London, an acclaimed actress, entrepreneur, and mental health advocate, opens up about her personal experiences ...  Show more

Cross-training for your mind.

Diane Musho Hamilton is an author, award-winning mediator, and teacher of Zen. She is the author of three books on conflict resolution, relationships, and communication. ...

What would a meaningful life look like for you? According to Death Doula Alua Arthur, conversations about death can be the most enriching conversations we have. It’s not about accepting death, or avoiding grief - it’s about building a relationship with yourself and others that do ...  Show more

Do you ever feel tired, overwhelmed, and at times a little confused as to your life direction? Lauren is a well being coach, writer, blogger and mother of four young children. In this podcast episode Lauren relates the personal story of having her car serviced to the our need to ...  Show more