20 Minute Guided Meditation | Cultivate Forgi...

What if many of the symptoms we accept as "normal aging" are actually signs that something deeper is going on?In this episode, Les Raymond sits down with naturopathic doctor and nurse practitioner Debra Muth to discuss thyroid health, menopause, chronic illness, Lyme disease, mol ...  Show more

Can your birth chart reveal your personality, relationships, career path, and life purpose?In this fascinating conversation, Les Raymond sits down with astrologer Neda Farr to explore what astrology actually is, how birth charts are created, and why millions of people use them as ...  Show more

This 20 minute guided forgiveness meditation has been designed with active visualization in mind to walk you through how to forgive someone. Experience the inner peace forgiving yourself and forgiving others brings.  Self forgiveness is often times more difficult than forgiving ...  Show more

Let go of lingering resentment and find inner peace with this 15-minute guided meditation. This session will help you release the weight of grudges through mindfulness and visualization, allowing you to create space for healing and emotional freedom. Perfect for anyone looking to ...  Show more

Take 10 minutes to explore forgiveness, and use breath and mantra to release what you've been holding onto and move to a space of forgiveness and release. Support Mindful in Minutes Join MIM on Patreon here -Get monthly bonus meditations and live practices, plus all episodes add ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more