Author, activist, filmmaker, and business leader Deborah Santana discusses her deeply personal new memoir, Loving the Fire: Choosing Me, Finding Freedom. Deborah shares her rebirth following the end of her 34 year marriage to musician Carlos Santana and the exhilaration of reclai ...Show more
A No -BS Journey to Mindfulness and Meditation with Oneika Mays
Meditation is an effective way to manage stress, anxiety, and depression. If getting a practice going or rebooting one has been a challenge join me for todays conversation with Oneika Mays. In her book Sit with Me, Oneika invites readers into her story shaped by her time as a Min ...Show more