2578: [Part 2] Six Reasons People Get Stuck a...

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3050: 5 Strategies for HSPs and Empaths to Heal Emotional Triggers by Judith Orloff of Highly Sensitive Refuge on Emotional Healing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3050: Judith Orloff, MD explains that emotional triggers are often rooted in old fears and false beliefs rather than realit ... Show more

. 9min 48sec

3049: Mastering Marriage Conflict with Mulligans by Jon Beaty of Gottman on Conflict Resolution

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3049: Jon Beaty explores how the simple idea of a golf mulligan can transform the way couples handle conflict, showing how ... Show more

. 11min 0sec

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