486: The Summer Fat Loss Strategy That Won’t ...

Jim Kwik, bestselling author of Limitless Daily: 366 Keys to Train Your Brain, Master Your Mind, and Win Every Day, shares the simple daily habits that can help improve memory, focus, cognitive resilience, and brain health at any age.This episode is proudly sponsored by:Jaspr is ...  Afficher plus

Dr. Will Cole joins Max to explore how gut health, mitochondria, fasting, hormesis, and modern environmental stressors may influence cellular health, energy, and the way we age.This episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to le ...  Afficher plus

"Protein is the unlock that a lot of people aren't using. It supports blood sugar balance, keeps you feeling full, and helps maintain muscle mass—crucial as we age." - Kelly LeVeque In this episode, I had the pleasure of sitting down with Kelly LeVeque, a clinical nutritionist, c ...  Afficher plus

Kelly LeVeque is not only positive, glowing, and lives what she preaches when it comes to health and diet, but she is super knowledgeable about the science of how our bodies work. Within 10 minutes of the interview starting she was teaching me about exactly how and why I get hung ...  Afficher plus

We're joined by Eating Efficiently Cookbook Author, Kristin Rowell, as she provides the key strategies to changing the way your body looks and feels. Here's just a taste of the conversation: why protein is so essential for your weight loss goals, how to prioritize th ...

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Have you ever wondered what foods are actually good for you and what foods you should avoid? Today 4 experts come together to share science ...