πŸ’— Meditation Monday πŸ§˜β€β™€οΈ -Meditation for Mental Health

πŸ’— Meditation Monday πŸ§˜β€β™€οΈ -Meditation for Me...

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Anxiety Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Slow your mind and calm your body as you breathe deeply, releasing worry and tension, and gently sink into peaceful, restorative sleep. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live ...  Show more

 . 22min 43sec
Everything Is Going to Be Okay

Hello Beautiful, I'm so grateful you're here with me. πŸ’— A soothing meditation that guides you into your inner stillness, helping the chaos inside you soften so you can remember that everythingβ€”trulyβ€”is going to be okay. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuiti ...  Show more

 . 11min 20sec

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