emotional alchemy: a guide for when everythin...

You're exhausted and drowning in existential misery because you're treating your life like a math equation that won't add up. You spend your nights pushing against a massive weight of debt, career misery, and toxic relationships while your logical mind tells you to just work hard ...  Show more

If you were a teenage girl in the mid-2000s, you likely keenly remember the experience of walking into a Victoria’s Secret store in the mall. The sickly-sweet scent of the Love Spell body mist…. The velour track pants with “ANGEL” printed in rhinestones on the ass. That tray of " ...  Show more

Send us a textThis is the bomb. When you go from looking at your relationship patterns as something wrong or “not healed yet” to realizing them as the journey you’re here to take - everything changes. Not only will they finally start shifting, but you’re much closer to the truth. ...  Show more

If nothing seems to be going your way, and when it feels like it’s all too much, today’s episode is for you. 

Today, Mel is showing up with a powerful message that will help if you’re feeling stressed, lost, alone, or like you’re losing hope. 

In this episode, Mel ...

If you're working on healing but not seeing the results you want, you might be caught in one of two common traps: either focusing too much on past trauma OR trying to "heal" without creating a real emotional shift. But true healing requires something much more precis ...

Your life just flipped. They left. You're at a loss. You feel rejected. Life doesn't make sense. The future you pictured vanished, and right now everything feels upside down.This episode is about more than “moving on.” It’s about how to turn heartbreak into self-trust.We’ll break ...  Show more