Postpartum 101: Understanding Your Menstrual ...

So many moms spend the last few weeks of pregnancy asking the same question: “wait... is this it?” In this episode I’m walking you through the early signs that labor might be on its way... the obvious ones and the sneaky ones nobody warns you about. From nesting to the mucus plug ...  Show more

First-time mama Amanda Warnsholz shares her beautiful unmedicated birth story and it almost didn’t get to happen.Before she was even pregnant, an abnormal pap sent her down a road of procedures and a referral to a GYN oncologist.But Amanda and her husband Alex leaned into a more ...  Show more

Welcome back to our weekend Cabral HouseCall shows!

 This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Melissa: Hi Dr. Cabral - my question is this: I am currently expecting ...

What if you could feel empowered and in control of your postpartum recovery?In this episode, we will cover:The three practical steps every new mom can take to prioritize her healing and recovery.Why taking an active role in your postpartum care can make a big difference in how yo ...  Show more

The menstrual cycle 101. What is a normal cycle? What is normal bleeding? Which symptoms are considered normal? Common myths? We cover all these questions and more..

Follow us on Instagram @myfertilitypodcast, Y ...