SLEEP: Gentle Nighttime Hypnosis for Deep Sle...

Hey beautiful soul… it’s Jody. If your thoughts have been spinning tonight, just know you’re not alone… and rest is still available to you.So get comfortable, soften your breath, and let’s unwind together. XO, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices 

Hey, it’s Jody Agard…Sometimes we don’t even realize how much energy we’re spending resisting what is. Today’s meditation is a gentle space to notice that… and soften.So take a breath, settle in, and let’s begin. Love, Jody Learn more about your ad choices. Visit megaphone.fm/adc ...  Show more

Drift into deep, restorative sleep with this calming ultimate relaxation sleep hypnosis & meditation. Designed to gently guide you into a state of total relaxation, this session uses soothing hypnosis techniques to quiet your mind, release tension from your body, and create the i ...  Show more

Sleep Hypnosis for a Relaxing Night's SleepHave a relaxing sleep tonight, where I will take you to a wondrous nature setting then help give you the tools to stop your anxiety and stress.NEW!!! Get ad-free and no-intro episodes including bonus content! Visit https://www.sleepcove. ...  Show more

Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep Meditation Prepare to embark on a journey to deep relaxation and restful sleep with our "Sleep Hypnosis" guided meditation. This audio track is designed to help you effortlessly transition into a state of deep slumber ...  Show more

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. thank you to my wonderful listener for requesting sleep hypnotherapy. This session is designed to help you relax, release any tension or worries, and ease into a restful and rejuvenating sleep. Lis ...  Show more