Train Up a Child in the Way He Should Go

Today, Mark Gregston shares how, years into his marriage, his wife Jan revealed deep pain from childhood sexual abuse — pain that eventually led them both into an 18-month counseling journey that changed their relationship. Mark realized how unresolved loss creates emotional void ...  Show more

So many of today’s teens are quietly battling anxiety, depression and the pressures of fitting in — a reality that often goes unseen. In this episode, Mark sits down with two more Heartlight residents who open up about their mental health journeys. For Will, depression fueled his ...  Show more

Big kids mean big feelings and sometimes that shows up as defiance, meltdowns, or even anxiety. In this episode, I’m breaking down what’s really going on beneath the surface and why it’s not just “bad behavior.” We often think school-aged is cruising with emotions but big feeling ...  Show more

New research on teen girls and mental health shows that teen girls are struggling more than we even thought. This week on the podcast I talk about why teens are facing more struggles than ever, and how teen girls can still remain happy, even with the odds they have against them. ...  Show more

Loin de moi l'idée de vouloir faire une généralité ! Certains adolescents sont bien plus actifs que des adultes. C'est certain. Mais il est vrai aussi qu'on peut, sans je l'espère ne vexer personne souligner qu'une partie des adolescents a une certaine tendance à la mollesse,diso ...  Show more

Today's episode is a sneak peak from our upcoming summit. We speak with Drs. Lindsay and Lexie Kite, authors of More Than a Body, about how parents can help their children develop a healthy body image in a world that often prioritizes appearance over well-being. We explore the co ...  Show more