Abby Wambach and Glennon Doyle: Intimacy, Che...

This week, Alex breaks down why we take criticism so personally, and how to stop letting other people’s opinions dictate how we feel about ourselves. She explores how to tell the difference between constructive feedback and someone else’s projected insecurities, and why people-pl ...  عرض المزيد

Join Alex in the studio for an interview with Zooey Deschanel. Zooey talks all about her approach to the holidays and her experience on Elf. She also opens up about her engagement, navigating past divorce, overcoming bullying in her childhood, and why she isn’t a manic pixie drea ...  عرض المزيد

This week, the Golden Girl of Love Island All Stars fills Liv in on the crazy whirlwind she’s been through since leaving the villa earlier this year. From launching a fitness app Move With Molly, securing endless brand deals, vacationing with new boyfriend Tom, it’s all going on ...  عرض المزيد

Welcome to The Sit and Chat! Once a week we sit down with a guest to talk about their career and life endeavors. In this revealing podcast episode, Olivia Holt opens up about a pivotal moment in her career when she came incredibly close to quitting the entertainment industry. She ...  عرض المزيد

Why even self-help authors can still be messy.

Glennon Doyle is the CEO and Founder of Treat Media, an award-winning media company that makes art for humans who want to stay human. She is ...

Liv is joined by Jordi & Sam and Sapphia & Ryan from her new ITV show Bad Boyfriends! The couples reminisce on the hardest parts of the show (think tattoo-gate and the flipped Chinese takeaway), their biggest relationship lessons and how their families had to watch covering their ...  عرض المزيد