Western Therapy Is Failing Us — Here’s Why

In this episode of Catamania, we sit down with Sisley Killam — a functional medicine practitioner and “Acne Nutritionist” — to expose the myths, lies, and hidden truths behind the skincare industry. From why women actually need more sleep than men, to how stress addiction is secr ...  عرض المزيد

From the dad who only said “I love you” once, to growing up in a culture where therapy doesn’t exist — this episode is packed with raw stories, dark humor, and the kind of brutal honesty you can’t make up.I'm joined by comedian Matthew Puzhitsky as we dive into what it’s really l ...  عرض المزيد

This week, we’re getting real about what therapy is, what it isn’t, and why some people swear by it while others side-eye it. We sit down with Abdullah Alkhulaifah—a psychologist, brain health advocate, and educator—to break down the cultural stigma around mental health, how to a ...  عرض المزيد

We often think of therapy as all about talking—but what if it’s not just about what you say? In this episode, I welcome back Dr. Alexandra Guhde, a clinical psychologist with a unique approach to therapy that goes beyond just talk. Dr. Alex helps us pull back the curtain on what ...  عرض المزيد

In recent years, as our culture has embraced therapy more widely, depictions of the practice have proliferated on screen. On this episode of Critics at Large, Vinson Cunningham, Naomi Fry, and Alexandra Schwartz trace the archetype from the silent, scribbling analysts of Woody ...

Welcome back to Therapy Chat! This week we're bringing back an interview with Dr. David Treleaven, PhD., author of "Trauma Sensitive Mindfulness".David Treleaven, PhD, is a writer, educator, and trauma professional whose work focuses on the intersection of mindfulness, trauma, an ...  عرض المزيد