If You're Brave Enough To Complain, You're Br...

Want to submit questions? Email us at hello@carlandlaura.comIn this raw episode of Lights On, Carl and Laura dive into the difficult questions surrounding marital betrayal, emotional boundaries, and the road to healing. Should you tell your children about your marital struggles? ...  Show more

If you're searching for peace and don't know where to start, email us at hello@carlandlaura.comIn this episode of Lights On, Carl Lentz sits down with longtime friend and author Tim Ross for a conversation that redefines everything you thought you knew about peace. Tim, host of T ...  Show more

Let's unpack the heart of attention, addiction, autopilot and self-sabotage. This episode is a deep dive into the junk food of thought: addictive mental loops that hijack your attention, and keep you stuck repeating the same boring patterns — again and again and again. We talk ab ...  Show more

Dr. Rick Hanson is a psychologist, speaker, and an author. How often do you find yourself stuck replaying a situation you wish you could just forget? No matter how much you want to move on, your mind keeps circling back. So what are the practical strategies to break free from rum ...  Show more

World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer! Dr. Alok Kanojia (aka Dr. K) is a world-leading addiction expert, Harvard-trained psychiatr ...  Show more

Wish you could better regulate your mental health amongst the noise of our fast-paced world?

In a special live episode recorded at the Melbourne Convention Centre as part of an Australian A Life Of Greatness tour, Sarah Grynberg is joined by bestselling author and journ ...