GETTING OUR LIFE TOGETHER
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#155. My infamous trainer, Chelsey Rose Health, is on Note to Self to talk strength training, her approach to diet exercise, and how she got me in the absolute*best* shape of my *entire life.* FOLLOW PAYTON: <a href="https://instagram.com/ ...
#169. We’re talking mental AND physical health in this season’s installment of ‘healthy habits.’ I’m not looking to dedicate all of my time to wellness, and in typical NTS fashion, my healthy habits are pretty low-lift ways to incorporate wellness into my every day. So, welcom ...
This week's episode Kenzie sits down with influencer Tianna Robillard to talk about the other side of leaving, relationship anxiety, knowing your worth, rut routines, her childhood & so many other things for the first time ever. Hope you enjoy!! <3
Today, Kris and Jon dive into all the little things that truly *send* them — from everyday annoyances to the hilariously specific quirks no one talks about - get ready to rage. <a href="https://www.amazon.com/shop/kristinjohns?ref_=cm_sw_r_cp_ud_aipsfshop_WRRNNH63TT2MTQ9 ...