More Happier: How Do We Know Ourselves and Ou...

A round-up of ideas for creating new morning habits, how to help your family form better morning habits, and why rethinking your daily routines can add more happiness and energy to your life. Episode highlights Get early morning light to reset your body clock (01:11) Set a bedtim ...  Show more

A brilliant hack for getting more help with dinner, why a quest is more fun than a jaunt, and how we feel about desks. Episode highlights: Try This At Home: Cultivate a magpie mind [07:10] Happiness Hack—Rename a chore to make it more appealing[16:00] Know Yourself Better— How do ...  Show more

How to identify your values. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

This week's episode Kenzie sits down with NYU Professor, Suzy Welch. Suzy is a three-time New York Times best-selling author and award-winning Professor at NYU's Stern School of Business. Suzy is best known for her popular NYU Stern course, Becoming You: Crafting the Authentic Li ...  Show more

Are you living by default or by design? A provocative question from an NYU business professor.

Suzy Welch is an award-winning NYU Stern School of Business professor, acclaimed management res ...