5 Self Love Shifts to Get Your Spark Back If ...

If you’ve ever felt like you’re somehow responsible for remembering, planning, anticipating, organizing, and keeping track of ALL THE THINGS in your relationship, this conversation with Eve Rodsky is going to make you feel very seen. Eve and I talk about the mental load women car ...  Show more

How do you know if your romantic relationship consists of real, healthy love versus just chemistry, anxiety, or the excitement of something new? I’m talking all things love and relationships with renowned relationship psychologist Dr. Alexandra Solomon in one of my favorite conve ...  Show more

Do you struggle with self love?  In today’s episode we share some signs that you may be struggling with self love and tips on what you can do to increase your self love.  Self love is an ongoing journey and some of the most important work you can do is the internal work required ...  Show more

Feeling disconnected or drained lately? This episode will help you identify where your energy has been leaking—and guide you back to yourself. You’ll be reminded that you’re not alone in your emotions, and that it’s safe to slow down, reconnect, and pour back into you.Here are th ...  Show more

Ever find yourself drowning in the endless ways you could improve your life? Join Rochelle Fox in this empowering solo episode, where she shares her lazy girl's guide to reprogramming your subconscious mind for self-love.Tune in and discover three easy strategies you can start im ...  Show more

Do you feel like you’re in a rut but don’t know where to start? In this solo episode, Marianna shares how to break out of the mundane and find new ways to stay motivated and inspired. You’ll learn steps to break out of a slump - in your professional and personal life. She discuss ...  Show more