Mojo Monday - What To do When Your Values Com...

In this episode, Dr. Mike Fortunato shares how hormonal dysfunction fuels everything from low energy and poor mood to physical decline and disease, revealing the hidden forces behind the modern health crisis. You’ll discover how chronic stress, toxic chemicals, and ultra-processe ...  Show more

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Today's motivation is all about becoming a better person.

Audio Source: https://www.youtube.com/watch?v=4-079YIasck

More about Master Shi Heng Yi:

Shi He ...

Shi Heng Yi is a Shaolin master, headmaster of Shaolin Temple Europe, and teacher of Kung Fu and Chan Buddhism What can the Shaolin lifestyle teach us in a world full of distractions? In the rush of modern life, learning to pause, breathe, and reflect can be the difference betwee ...  Show more

Today's episode is all about making a mental switch.

Audio Source: https://www.youtube.com/watch?v=y5vdybjMMrk&t=28s

More about Shi Heng Yi:

Shi Heng Yi belongs to the 35th Generation ...

From pain to purpose, Master Shi Heng Yi reveals the ancient mind tricks Shaolin monks use to master themselves and break free. Master Shi Heng Yi is Headmaster of the Shaolin Temple Europe and a spiritual teacher, who shares ancient Eastern philosophy to help people master their ...  Show more