Tom Aspinall: The Fear Every UFC Fighter Hide...

Sleep expert Stephanie Romiszewski has always taken an unconventional approach to rest, and in this episode, she reveals why overthinking sleep is the real culprit behind poor rest. Stephanie explains why obsessing over sleep only makes it worse, and how we can fix our sleep prob ...  Show more

We're revisiting one of the most profound conversations we've ever had on High Performance - a discussion that fundamentally changed the way we think about performance on this show.Jonny Wilkinson is one of rugby's greatest ever players. The drop goal that won England the 2003 Ru ...  Show more

Craig Jones has taken the jiu-jitsu world by storm, reaching a level of fame that even Gordon Ryan couldn't touch. How did he do it? By blending extraordinary grappling skills with a knack for social media and a flair for the dramatic. Jeff Glover even compares him to a r ...

BREAKING: Dana White announces Jon Jones retirement…but UFC Heavyweight star Tom Aspinall still wants a title fight. He reveals the truth about Jon Jones’ retirement, and breaks down the champion mindset, fear, and mental toughness required for UFC title fights. Tom Aspinall is t ...  Show more

Make sure to subscribe and follow the show for new weekly episodes every Thursday! Thank you UnderDog Fantasy for sponsoring the show. All week long Underdog is dropping daily promos for players to cash in on. And all new users can receive up to $1,000 in bonus cash on their firs ...  Show more

Check out our Anshul Jubli Podcast:- https://www.youtube.com/watch?v=7OAHAI2TQUA&t=233s Check out my Mind Performance app: Level SuperMind Android - https://install.lvl.fit/zfcivv1okehxelfaxsvvwa iOS - https://apps.apple.com/app/apple-store/id1623828602?pt=124995957&ct=Ranveer63& ...  Show more