How to Stop Caring What Others Think - #186

You won the class. You rode well. You hit your goals. So why does one piece of feedback still hit so hard? In this episode of the Equestrian Performance Mindset Podcast, we unpack something almost every competitive rider experiences: Winning doesn’t automatically create confidenc ...  Show more

What do you do when a distance doesn’t appear… and everything falls apart right before you go in the ring? In this episode of the Equestrian Performance Mindset Podcast, I and Lorna dive into a real-life competition moment many riders fear: a jumping warm-up disaster, and how you ...  Show more

Navigate FAILURE and cultivate GREATNESS with the #1 and #2 Mindset and peak performance coaches IN THE WORLD! With the incredible Brendon Burchard by my side, we're tackling a theme that resonates deeply in both our lives and the journeys of countless others: the art of turning ...  Show more

Fear of failure can be a significant barrier to achieving our creative goals, often causing us to doubt our abilities and hesitate to share our work with the world. This fear can keep us stuck in a cycle of inaction and self-criticism, preventing us from realizing our true potent ...  Show more

In this episode, Natalie works through visualization exercises with one of her clients, who is anticipating bad behavior during her rides and has become afraid over jumps, on the flat, and on hacks. They discuss the horse she had as a kid that frightened her and made her feel ...

Pippa Grange has spent years working behind the scenes in elite sport, guiding some of the biggest names and teams to perform at their best when it matters most. As a sports psychologist and culture coach, she’s best known for helping shift the mentality of the England national f ...  Show more