Ep. 138 Why Do We People Please & What Can We Do About It? (The Science)

Ep. 138 Why Do We People Please & What Can We...

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How to actually build better habits (and stop getting in your own way) with Nir Eyal

A while back I did a video on habit theory and it kind of took on a life of its own, loads of you messaged me about it and it's still one of the most popular videos I’ve ever done. So when I heard that the expert I spoke to in that video was finally coming to the UK, I knew I nee ...  Show more

How to have better conversations (that add true value to your life)

Today we’re getting into the actual science of great conversation and ultimately why curiosity is a more powerful social skill than charisma, and how to make yourself a better conversationalist in any scenario, whether that’s a first date, a job interview, or a catch up with a fr ...  Show more

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Is the Idea of saying no to someone completely daunting to you?


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