S10|18 - Encounters: Triggers as Teachers

As the culmination of my over 200 episodes, I wanted to share the MOST potent and actionable healing tips that I have… that you can start to use right now. Join me in my LAST episode ever of The Parenting Coach Podcast, and thanks for being here. If you’re looking for more, join ...  Show more

Now that you’ve noticed that shame is underneath SO much of what we deal with daily, you might be wondering… what now? This episode is for you. I take you through a subconscious practice to move the energy of shame, and promote healing… within 15 minutes, you’ll feel much better. ...  Show more

What hidden stories from your past are impacting your parenting today? What if the secret to better parenting lies within us? Today, I explore the profound idea of self-regulation and the underlying narratives that influence how we engage with our children.I open up about a perso ...  Show more

This episode is personal. My husband and I sit down for an open, honest, and vulnerable conversation about what it means to reparent ourselves while raising our son. It’s a raw look at how childhood experiences—good and bad—shape us as adults, and how we can consciously break har ...  Show more

Today, I'm diving deep into my personal journey from being a control-freak perfectionist mom to becoming a connected, patient parent. Many of you have asked, "How did you do it?" Well, in this episode, I share with you how I transformed my parenting style. From seeking help and u ...  Show more

As a parent, I have come to understand the significance of positivity and self-belief. In today's world of parenting, it is crucial to reshape our relationships with our children. Instead of labeling them as "difficult," we should view their behaviors as a sign of struggle and su ...  Show more