Stop Letting Shame Define You—Transform it In...

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#166: Shame is the emotion we feel when we fear that our failures or weaknesses will become known. This fear can lead us to pursue certain outcomes as defenses — money, success, prestige, etc. — or to shy away from challenges that will expose us. In this episode, we discuss ho ...

Shame is one of the most damaging feelings because of how it defines us to us. This is a request and it’s for anyone who has shameful memories that cause them pain, a person who has changed their life and made amends but cannot seem to let go of the shame. I can relate! Know that ...  Show more

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In this episode we get into what exactly is shame? How does shame become embedded into our subconscious? What does it look like when we define ourselves by shame? And what does it look like when we define ourselves in rebellion against the shame p ...

Shame is such a complex emotion that it is hard to get out of its grasp. Listen in today for some ways that you begin to process shame and to separate your identity from this intense feeling. Would you like to schedule a session with Rose? Click here: https://www.thriveonli ...