Vanessa Van Edwards: Stop Overthinking Every ...

Jay breaks down why our minds are so quick to jump to the worst-case scenario, from the evolutionary roots of anxiety to why uncertainty can send us into a spiral. He shares three practical ways to interrupt anxious thinking, including separating fear from actual evidence and bri ...  Show more

In a rare and deeply personal conversation, Jay sits down with Oprah Winfrey to reflect on the defining moments, hard-earned lessons, and extraordinary journey that shaped her life. Oprah opens up about her earliest memories in Mississippi, surviving childhood abuse, and how thos ...  Show more

Wondering if it's possible for introverts to become skilled communicators and thrive in social situations? Absolutely. In this episode, Vanessa shares her personal journey, proving that being born as an introvert is just the starting point. With insightful tips, practical advice, ...  Show more

Vanessa Van Edwards is a behavioral researcher, speaker, and author. How do you make a great first impression? How can I become more charismatic? How can I stop feeling awkward in social situations? We've all wondered about these things at some point. Luckily, Vanessa is an exper ...  Show more

What if the way you say "hello" is holding you back in life? Vanessa Van Edwards—body language expert, behavioral researcher, and founder of Science of People—shares powerful insights from her bestselling book Cues: Master the Secret Language of Charismatic Communication. In this ...  Show more

Today’s guest is Vanessa Van Edwards, who is the Lead Investigator at Science of People and is the bestselling author of <a href="https://www.amazon.com/Captivate-Vanessa-Van-Edwards-audiobook/dp/B06XK2P1WG/ref=sr_1_1?crid=3C1ZKOBPPQCB9&keywords=Captivate%3A+The+Science+of+Suc ...