209: The Shadow Work You’ve Been Avoiding

209: The Shadow Work You’ve Been Avoiding

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229: Alert, Not Afraid

It’s my first episode of 2026, and I’m checking in with you in a real way.In this episode, I’m sharing a personal life update, a moment from motherhood that stopped me in my tracks, and a realization that had me sitting quietly with my thoughts. What started as an ordinary mornin ...  Show more

228: Let Them

In this episode of Girl Stop Playin’, I’m pulling back the curtain on two very real parts of my life right now: navigating the chaos of motherhood and learning when to finally let people feel the consequences of their own choices.We’re talking sibling fights, exhausted mama momen ...  Show more

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